HOW to be HAPPY - 2

My dear you,
Greetings.

After reading the "HOW to be HAPPY - 1", 
one of my friend asked me to explain about.....
how happiness do not depend on external factors,
but "happen" automatically?

In this regard, I would like to state that - 
we can see the poor and the persons reeling in the continuous problems also experience the happiness, now and then. This is an indication that the happiness is a feeling, that will happen automatically, irrespective of external influences.

Hence, when we can acquire suitable knowledge on how one can be happy always and adopt suitable strategies for it, then we can get control of  our mood and be in blissful state, irrespective of the outside conditions.

Now let us start to discuss about - HOW to be HAPPY.

There are many points to discuss, under this topic and we will cover one-by-one.

To start with,,,, 
let's try to enjoy the "present" moment, with the available things.

To explain this, I will narrate an incident, happened yesterday.
Myself & Dr. Irulandi, IFS [retired Forest Department official], during our morning walk on the Adayaar River bund, saw a small squirrel searching for something. That little creature just going on doing its duty fearlessly, despite of our presence there. We stood there observing the activity, for some time. After that we discussed, how squirrels are instrumental in the development of the forests. Because, they hide the nuts in the earth for their future requirement and forget about it. 
Below videos were recorded at that time.

The above act of observing the small squirrel's activity by forgetting our status and subsequent discussion on it, made us happy.

The purpose of quoting the above incident is show how involving and enjoying the small, small activities will make us & keep us happy.

When we learn to enjoy the "every" PRESENT moment in our life,
then we can observe and feel that our PAST is filled with happiness.
This type of planning will help us filling our FUTURE with happy moments.

What do you say, my dear?

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