Helping Hands Naseer

My dear you, Greetings. After reading the "HOW to be HAPPY - 1",  one of my friend asked me to explain about..... how happiness do not depend on external factors, but "happen" automatically? In this regard, I would  like to state that -  we can see the poor and the persons reeling in the continuous  problems also experience  the happiness, now and then . This is an indication that the happiness is a feeling, that will happen automatically , irrespective of external influences. Hence, when we can acquire suitable knowledge on how one can be happy always and adopt suitable strategies for it, then we can get control of  our mood and be in blissful state, irrespective of the outside conditions. Now let us start to discuss about - HOW to be HAPPY. There are many points to discuss, under this topic and we will cover one-by-one. To start with,,,,  let's try to enjoy the "present" moment, with the available things. To explain this, I will narrate an ...

My Dear U, Greetings. Right from the Birth to the Death, everyone's aspiration is to be HAPPY. Hence, All run after - Wealth & Power,,,,,,, with a belief that they are the "sources", for the happiness. Do we really know, what the "happiness" is? Happiness is NOT something,,,,,,,,,,  that can be purchased by money or acquired by power.  Actually, it does not depend on external sources. It is NOT something, that happens "automatically".   Happiness is something, that is to be experienced. It is the "by-product" of our planned efforts,  where Body + Self/Soul jointly involved & strived,  to achieve something difficult / noteworthy. Hence, the Happiness is not the main-product,  but it is only a "by-product". When we look back into our own life, we can observe that - on many occasions, we felt happy,  after our struggles to achieve our goals. So achieving goal, itself is not the cause for the happiness,  but the "journey...